When it comes to Mong Kok, Hong Kong people's instinctive reaction might be the bustling Sai Yeung Choi Street, cosmetics shops in Yong Cheong Lane, or the bargaining sounds at Ladies' Market. This densely populated heart of Kowloon is indeed one of the most prosperous commercial districts in Hong Kong. But what you might not know is that from Mong Kok, you can easily reach several hiking trails suitable for beginners, and within half an hour, you can leave the bustling city behind and step into the mountains, experiencing Hong Kong's unique charm of 'urban and nature at zero distance'.
As the interchange station for the MTR Kwun Tong Line and Tsuen Wan Line, plus the convenient East Rail Line connection, Mong Kok is actually an excellent transit point for exploring hiking trails in Kowloon and the New Territories. Many travelers only know to shop here, overlooking its strategic value as a hiking starting point — which is exactly the unique perspective I want to share today.
Starting from Mong Kok, the first recommendation is the Shing Mun Reservoir Loop Trail located in the Sha Tin District. This route is approximately 5 km in total length with flat, easy-to-walk paths. Along the way, you'll pass through the famous 'Paperbark Tree' avenue, where neatly arranged paperbark trees form a unique tunnel-like landscape. Sunlight filtering through the leaves creates a refreshing and pleasant atmosphere. The reservoir itself was built in the 1930s and is one of Hong Kong's oldest reservoirs, holding significant historical value. It's also a hidden gem for photography enthusiasts, especially during early morning or evening hours when the water reflects the mountain scenery, creating a serene and beautiful sight. Getting there is simple: from Mong Kok MTR Station, take the East Rail Line to Sha Tin Station, then transfer to bus 64K directly to Shing Mun Reservoir Bus Stop. The total journey takes about 40 minutes. This trail is free and open 24 hours.
The second option is the Kam Shan Family Trail, also in the Sha Tin District but with lower difficulty than Shing Mun Reservoir. This circular trail is approximately 2 km long with 10 rest stations along the way, each featuring different themes introducing local ecology. It's perfect for family outings or hiking beginners. A special highlight is the frequent sightings of wild macaque groups — but remember, do not feed them and maintain a safe distance while observing. Kam Shan is only 369 meters above sea level, and after reaching the summit, you can enjoy panoramic views of Kowloon's cityscape with Victoria Harbour fully in view. It's a great 'entry-level' choice that still delivers a sense of accomplishment. For transportation, from Mong Kok take the East Rail Line to Tai Wai Station, then transfer to buses 72 or 81 to reach the Kam Shan Country Park entrance. This trail is also free and open daily from 6:00 to 18:00.
If you're looking for a slightly more advanced route, consider the The Rotary Club of Kowloon East Trail at Tai Mo Shan. Tai Mo Shan is Hong Kong's highest peak at 957 meters above sea level, and the Rotary Trail is one of the popular routes to the summit, approximately 3.5 km long with moderate elevation gain. The biggest highlight here is the silver grass scenery in autumn and winter. The entire hillside is covered with golden-colored silver grass swaying in the wind, creating a spectacular sight and a trending check-in spot on social media in recent years. The weather at the summit is unpredictable, often shrouded in clouds and mist, making you feel like you're in a fairyland. How to get there: from Mong Kok MTR Station, take the Tsuen Wan Line to Tsuen Wan Station, then transfer to bus 51 to Tai Mo Shan Country Park Station. The journey takes about 50 minutes. The entire route is free, but it's recommended to start early as afternoon weather can be less stable.
Finally, the Section 1 of the MacLehose Trail at Lion Rock Country Park. When it comes to hiking in Hong Kong, the MacLehose Trail is nothing short of 'legendary status.' This 100-km hiking trail has been selected by National Geographic as one of the best urban hiking trails in the world. And from Mong Kok, it only takes about 20 minutes by car to reach the entrance of Lion Rock Country Park. Section 1 of the MacLehose Trail is approximately 5 km with moderate difficulty, but offers open视野. Along the way, you can look down at panoramic views of Kowloon while looking up to see the iconic 'lion's head' formation of Lion Rock. It's also an excellent place to learn about Hong Kong's geology, with rock formations telling a story of hundreds of millions of years of geological history. Transportation is very flexible: you can take minibus line 1 directly from Mong Kok, or transfer to a taxi from Kowloon Tong MTR Station, with a journey of about 15 minutes.
As for costs, these hiking trails are all within the free-to-enter country park areas. The only expense needed is for transportation to and from the trails. From Mong Kok, a single-trip East Rail Line ticket to Sha Tin Station costs approximately HK$25, bus fares are about HK$10-15, and a taxi to Tai Mo Shan costs approximately HK$80-100. Overall, a relaxed morning hiking trip can be kept under HK$50, making it perfect for travelers who want to experience Hong Kong's natural scenery but are budget-conscious.
The best visiting season is from October to March each year, when the weather is cool and comfortable, ideal for outdoor activities. From April to September, the weather is hot and rainy, so be sure to pay extra attention to sun protection and hydration during hikes. It's recommended to wear comfortable sports shoes, bring sufficient drinking water and some simple snacks. It's worth mentioning that in 2026, Hong Kong's tourism industry continues to recover. According to the latest data, early tourist growth reached 18%, with a noticeable increase in demand for natural ecological experience tours, showing that more and more people are discovering the beautiful scenery of Hong Kong 'beyond the city.'
One final reminder: while these hiking trails from Mong Kok are not highly difficult, they are outdoor activities after all. Please be sure to pay attention to safety, follow the signs in the country parks along the way, and do not leave the established paths. While enjoying the beauty of nature, also protect the environment and leave no trash behind.